Pasture-raised Longhorn beef serves as a leaner alternative to chicken, turkey, lamb and pork. At only 140 calories per 3.5-ounce serving, 3.7 grams of fat and 61.5 grams of cholesterol, a lean, pasture-raised Longhorn steak has less fat, cholesterol and calories than almost any other meat or poultry available. It also serves as a great source for nutrients like protein, iron, vitamins B6 and B12, zinc, selenium and omega-3 fatty acids.
See "Longhorn" below.
